Why natural noise is good for our health

Being away from the noisy clamour of crowds and traffic is relaxing and restorative for mind and body. As we head into a bank holiday weekend, certified Nature Therapy Guide Holly Barber, aka the Ecomonkey, ponders why natural noise is good for our health I’ve often heard people say that they love the peace and tranquility of time spent out in nature - perhaps in a woodland, a meadow or on a deserted beach - […]